College Student Therapy · California
OCD & Anxiety Therapy for College Students in California
College is one of the most common times for OCD and anxiety to emerge or intensify. Reframe CBT offers flexible telehealth ERP and CBT for college students throughout California — fitting around class schedules, finals, and the demands of student life.
OCD & Anxiety in College Students
The transition to college — new independence, academic pressure, social changes, and reduced parental support — creates the perfect conditions for OCD and anxiety to emerge or worsen. Many students struggle for months or years before seeking help.
- Academic OCD — perfectionism, fear of making mistakes, re-reading and redoing work
- Existential OCD — intrusive questions about identity, meaning, and the future
- ROCD — obsessive doubts about relationships, sexuality, or life choices
- Social anxiety — fear of judgment in class, at parties, or in new social situations
- Generalized anxiety — chronic worry about grades, career, relationships, and the future
- Panic attacks triggered by academic or social pressure
Flexible Therapy for College Students
We understand that college students have unique scheduling constraints and financial considerations. We offer flexible telehealth scheduling, evening and weekend appointments, and sliding scale fees for students.
Student-Centered Assessment
We assess your OCD or anxiety in the context of your college life — academic pressures, social environment, and the specific challenges of student life.
Telehealth Flexibility
Sessions via secure video fit around your class schedule, finals, and campus life — no commute required.
ERP or CBT
Evidence-based treatment tailored to your specific presentation — ERP for OCD, CBT for anxiety, or a combination for co-occurring conditions.
Academic Performance
We directly address how OCD or anxiety is affecting your academic performance and develop strategies for managing symptoms during high-pressure periods.
Transition Support
We help students navigate the transition from home to college — building independence, self-management skills, and resilience.
Sliding Scale Fees
We offer reduced fees for students who demonstrate financial need. Ask about sliding scale options during your consultation.
Meet Your Therapists
Julie Hingsbergen, LMFT
Julie is a Licensed Marriage and Family Therapist and the founder of Reframe CBT. She specializes in CBT and ERP for OCD, anxiety disorders, phobias, and BFRBs, and holds specialized credentials including IOCDF Clinical Member and Certified ADHD Professional (ADHD-CCSP).
- Licensed Marriage & Family Therapist (LMFT)
- IOCDF Clinical Member
- Certified ADHD Professional (ADHD-CCSP)
- Fear of Flying Clinic (FOFC) Affiliate
- 15+ years clinical experience
Nicole Springer, Registered AMFT
Nicole is a Registered Associate Marriage and Family Therapist at Reframe CBT, supervised by Julie Hingsbergen, LMFT. She specializes in CBT and ERP for OCD, anxiety, phobias, and BFRBs, and works with children, teens, college students, and adults.
- Registered Associate Marriage & Family Therapist
- Supervised by Julie Hingsbergen, LMFT
- IOCDF Member
- Specializes in CBT & ERP
- Works with children, teens, college students & adults
Frequently Asked Questions
OCD & Anxiety Therapy for College Students
Book a free 20-minute telehealth consultation. Flexible scheduling, student-centered care, and sliding scale fees available.